RESTORE YOUR GUT: A GUIDE TO DIGESTIVE WELLNESS

Your gut plays a crucial role in your overall well-being. Achieving digestive wellness can greatly impact your energy levels, immunity, and even mood. A healthy gut is teeming with beneficial bacteria that aid in digestion, nutrient absorption, and defense against harmful pathogens. Listen to the signals your body sends. Common digestive problems

Marigold tea, also known as Calendula tea, is a herbal tea brewed from the petals of the marigold flower. Marigold flowers are not only eye-pleasing but also house immense health benefits. They offer a robust dose of antioxidants, making this antioxidant-rich tea a natural detox for the body Given its anti-inflammatory nature, marigold tea can of